UserHealth Official Homepage! This free software is the perfect program for all computer users that spend several hours in front of the computer without breaks or pauses. It is also ideal for everybody that has difficulties in going to bed in time, like me 🙂
The purpose of this program is to be your silent health and sleep supervisor! What UserHealth actually will do is provide you with regular health, pause, and go to bed messages. The messages can be displayed like small popup windows in the right corner (Almost like a MSN login popup) or if you prefer a topmost window or just sound feedback. The messages will contain suggestions about pauses and small exercise that the user can do to stimulate the body. But the main purpose is to draw attention to the user that he or she has been using the computer for a long time and maybe need to take a break.